Q-Fit Relentless

Q-FIT is North Alabama's premier Sports Performance Training Facility and Personal Training hub. We offer completely specialized training programs to every client and deal squarely with 1 on 1, 1 on 2, or 1 on 3 trainings. We Do Not group 20 athletes together and train them the same. Matt Specializes in training Athletes of all Sports (currently 8 different sports) and everything is custom made to benefit that Athlete. The "one program fits all" is the opposite of how Athletes and regular clients are trained at Q-FIT. Along with Sports Performance, Matt also deals with Post Physical Therapy/continuing PT clients and is trained in Exercise Therapy to compliment the PT. Matt's Training spans across 23yrs in the fitness industry and currently is a Master Trainer with ISSA (International Sports Science Association) holding 6 different certifications.

Q-FIT also has another specialized trainer named Julian (JJ) Romero. JJ has 5yrs certified experience and is currently certified with A.C.E. (American Councel on Exercise). Along with being a Personal Trainer, JJ specializes in functional geriatric training. Showing age is just a number and teaching "seasoned" individuals that they can still grow muscle, become a lot more flexible, and have an overall better understanding of fitness. Lastly JJ is a Certified Self Defense Instructor and is currently gearing up to host a Women's Only Self Defense Course. JJ is a key component to Q-FIT's overall success and always brings the energy.