The Yoga Room AU

The Yoga Room – Auburn, Alabama

At The Yoga Room, we believe yoga is for everybody and every body. Nestled in the heart of Auburn, our studio is a welcoming space where community and mindfulness meet. Whether you’re an athlete, a busy professional, a beginner, or a long-time yogi, we offer classes that support your goals, nourish your spirit, and meet you where you are.

Our offerings include:

• Vinyasa Yoga (Mixed Levels and Level 1 classes)

• Hot Vinyasa (Vinyasa yoga in a heated room up to 95-105 degrees.)

• Yoga Sculpt (A class with weights that combines strength work, cardio, and yoga all into one class!)

• Yin Yoga (A relaxing style of yoga that works into the fascia to help create better flexibility or mobility in the body.)

• Athlete-focused sessions and specific tailored sessions (including partnerships with Auburn University Athletics, Business School, Kinesiology and other departments)

• Free Meditations and other workshops for the community

• Workshops, seasonal events, and community gatherings

• Private sessions for individuals or small groups

More than just a place to practice, The Yoga Room is a space to breathe, grow, and connect. Come as you are—and leave feeling more like yourself. :)