GulfView Counseling & Wellness, LLC

We invite you to come as you are and be your truest self, and in return, we promise the same! We know that you're the expert of your own life, and we are honored to be here to support you as you navigate your unique journey of healing and transformation.

 At GulfView Counseling & Wellness, we know that mental health directly impacts physical health, and we aim to cultivate a safe and supportive space where individuals can heal, grow, and thrive. Our individualized approach pulls from various modalities, such as the Gottman method, and holistic tools, including meditation, mindfulness, and the exciting new addition of a vibroacoustic sound bed.

GulfView is inspired by the bamboo plant, a symbol of resilience, strength, and flexibility. We believe that, much like bamboo, you possess the inherent ability to confront and overcome challenges. Our mission is to help you harness your strength and resilience, in a serene, comfortable environment that feels like home.

Couples Counseling: 

In our sessions, I create a safe and supportive space where both partners feel heard and understood. We work together to identify unhealthy patterns, improve communication, and rebuild trust so you can reconnect in a meaningful way. My goal is to help you not just resolve conflict—but truly understand each other on a deeper level.

Using the Gottman Method, I provide evidence-based tools that help couples:
✔ Communicate more effectively and listen with empathy
✔ Navigate conflicts in a way that fosters growth, not resentment
✔ Rebuild trust and strengthen emotional intimacy
✔ Develop long-term habits that sustain a loving, connected relationship

By focusing on practical skills and emotional connection, I help couples move past frustration and disconnection toward renewed intimacy and mutual understanding.

My approach provides:

✔ A Compassionate, Judgment-Free Space – Every relationship has struggles; I provide a place for honest, productive conversations.
✔ A Holistic Approach – Whether you’re strengthening your relationship or healing from past wounds, I offer guidance rooted in understanding, empathy, and transformation.

Adolescents & Parenting:

In our sessions, I focus on helping adolescents develop the skills and confidence they need to navigate life’s challenges. Together, we uncover what’s beneath the surface—understanding emotions, strengthening resilience, and building healthy coping mechanisms.

At the same time, I recognize that family plays a crucial role in an adolescent’s growth. That’s why I encourage collaboration with parents, offering guidance on how to create consistency between therapy and home life. Stronger communication, better understanding, and deeper connection are all possible with the right support.

My Approach

✔ Safe & Supportive Environment – I create a space where teens feel comfortable expressing themselves without fear of judgment.
✔ Strength-Based Approach – I help adolescents see their strengths, not just their struggles.
✔ Family-Focused – Therapy extends beyond the individual; I help families grow stronger together.
✔ Real-Life Tools – I provide practical strategies that adolescents and parents can apply in their everyday lives.

Narcissistic Abuse Recovery

Reclaim Your Voice, Rebuild Your Strength, and Heal from Narcissistic Abuse

If you’ve been in a relationship where you felt manipulated, invalidated, or emotionally drained, you’re not alone. The effects of narcissistic abuse can be profound, leaving you questioning your reality, your worth, and your ability to trust yourself and others. But healing is possible. I am here to help you navigate that journey—offering understanding, support, and the tools you need to reclaim your life.

In our sessions, I help you unravel the complexities of narcissistic abuse, providing a deeper understanding of the patterns and behaviors that have shaped your experiences. Together, we work toward:
✔ Recognizing and processing the trauma that has affected your emotional well-being
✔ Breaking free from self-doubt and gaslighting to regain clarity and confidence
✔ Rebuilding self-worth that is no longer defined by past toxic relationships
✔ Learning to set and enforce healthy boundaries to protect your emotional space

My Approach

Through customized interventions and therapeutic techniques, I support you in:
✔ Cultivating a strong sense of self-identity and self-love
✔ Developing practical strategies for healthy communication and boundary-setting
✔ Restoring emotional balance and resilience, so you can move forward with confidence
✔ Nurturing authentic, fulfilling relationships that align with your values and needs

I also provide:
✔ Compassionate, Judgment-Free Support – I create a space where you feel validated, understood, and safe to heal.
✔ Trauma-Informed Approach – I use evidence-based techniques to help you process past experiences without retraumatization.
✔ Empowerment-Focused Healing – My goal is not just to help you recover but to equip you with lasting tools for self-empowerment and emotional freedom.